Introduction

Welcome to the Caregiver Self-Awareness and Self-Care module!

In this module, we will help you understand the importance of self-awareness and self-care as a caregiver for people with neurodevelopmental disabilities (NDD). We will provide you with an introduction to the topic as well as resources to support you in your self-care journey. 

Let's get started. Click on the "Read This First - Some Important Information" section below to start this module.